Your Health
Growing old healthy and fit... who wouldn't want that? Fortunately, this is within reach. Also for you. Do you want to get optimally healthy? FlexHealth is happy to help you.
Regain control of your own health!
We all lose sight of our health from time to time. Especially these days. We are literally never “off” again and thus lose our resilience. We are not programmed for the contemporary chronic stress we are exposed to. And our immune system certainly not. Our resilience goes hand in hand with our health. Because the more resilience we have, the better we feel and the healthier we are.
FlexHealth helps at both individual and corporate levels. We are a group of professionals with a traditional medical background, specialising in clinical Psycho- Neuro- Immunology. From this medical science, we guide you on the path to better health. So that you have fun again every day, and energy to spare!
About Marijke
Marijke Engelbrecht is a scientifically trained psycho-, neuro-, immunologist with over 30 years of experience in integrative medicine.
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Intermittent Living Special
An Intermittent Living week especially for Muslim women. Why? We are also seeing a huge increase in chronic diseases and cancer among Muslims. This increase starts at an increasingly younger age. Lack of energy, chronic diseases, obesity, PMS, menopause, infertility, problems during pregnancy and even cancer go hand in hand with lifestyle. This is where then...
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Want to improve your Trail running performance?
If you missed 19 May but would like to improve your performance with a great personal coach and nutritionist in top sport, contact us for tailored advice. Possibilities live or online. If you are in the area on 19 May, come and participate. Language a barrier? During trailer running, it's body language. Explanation of...
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Mental health complaints require a multidisciplinary approach.
Science PNI. All our systems are interconnected: psychology, neurology, immunology, endocrinology and even sociology. To treat a mental disorder, we need to examine the complex way these different systems of the human body work together.Everyone with a mental disorder has personal cause for their symptoms. By looking for the source(s) of...
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Fancy a carefree holiday?
From 1 January '24, I provide a 'chambre en table d'hôtes' in France, 74500 Bernex. And for those who want more privacy, there is a cosy 2-4 person flat for rent. Bernex is located in a beautiful hiking area in the Vallée d'Abondance at the foot of the Dent d'Oche, a 15-minute drive from Evian-les-Bains on...
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Go for your optimal health
Be free. Be ancestral. Be intermittent. Be well. I invite you to join me at Bernex, Haute-Savoie in France, a beautiful location for a 6 days health reset. Under the supervision and guidance of trained clinical specialists, you will carry out a number of health-enhancing strategies. Why Intermittent? Controlled exposure to low doses of environmental stress has...
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The Thyroid
Do any of the following sound familiar to you? Your thyroid gland may be out of balance. The thyroid gland secretes hormones that regulate energy production and metabolism of every cell in your body. Therefore, thyroid disorders can manifest themselves in many ways, depending on which tissue is affected. Hashimoto's thyroiditis is the most common...