Regain control over your own health!
We all lose sight of our health from time to time. Certainly today. In this day and age where are never truly ‘off’, because of this we lose our resilience against disease. We are not programmed for the contemporary chronic stress to which we are exposed. And the same can be said for your immune system. However, our resilience goes hand in hand with our health, because the more resilient we are able to be, the healthier we are and the better we feel!
FlexHealth helps you find this resilience again, both at the individual and at the company level. We are a group of professionals with a traditional medical background, specialized in clinical Psycho- Neuro- Immunology. Based on our medical expertise we guide you on the path to better health. So that you feel energized and healthy throughout the day, every day!
Marijke is a scientifically trained psycho- neuro- immunologist with over 30 years of experience in integral healthcare.
Growing old healthy and fit … who doesn’t want that? Fortunately, this is within reach. For you too! Do you want to achieve your optimal health? FlexHealth is happy to help you with this.View our different treatment options
Sustainability and innovation: current spearheads for our society, the environment, and business. And not to forget for your employees. As healthy employees add to the social sustainability of your company! Invest in their health and everyone will benefit. After all, healthy employees are a healthy company.More about Corporate health
Does any of the following sound familiar? Your thyroid can be out of balance. The thyroid secretes hormones that regulate the energy production and metabolism of every cell in your body. That is why thyroid dysfunction can manifest in many ways, depending on which tissues are affected. Hashimoto’s thyroiditis is the most common type of underactive
Tips for your optimal health
In the coming weeks, you can expect a new tip in this blog. Tip 1: Motivation Set a SMART goal. Change efforts are more successful when they are SMART. That means specific, measurable, achievable, realistic and time-based. What kind of lifestyle goals can you choose from? Which little steps will you make towards a bigger
Taking control of health after a personalized lifestyle retreat
Health is not the absence of disease, but it is the ability of body and mind to respond alertly and appropriately to changes. Being able to cope well with a stress moment and return to the balance that is right for you through resilience and flexibility. A stress moment for you can be the presence