Your Health
Growing old healthy and fit... who wouldn't want that? Fortunately, this is within reach. Also for you. Do you want to get optimally healthy? FlexHealth is happy to help you.
One on One
You can only work on solving your complaints if you know what is causing them. Therefore, in our first conversation, we make a timeline of your life experiences and symptoms. When and how did the symptoms arise? And most importantly, why did they arise?
Functional medicine & kPNI
Many people experience daily physical and mental complaints that just won't go away. Traditionally, they then look at the complaint and everyone with the same complaint gets the same treatment.
What is health?
Flexibility and health go hand in hand. The more flexible you are, the more resilient you are and therefore the healthier you are. Physically and mentally.
Lifestyle
Our lifestyle advice is based on kPNI, which stands for clinical psych- neuro- immunology. This is a new scientific discipline bringing together psychology, sociology, neurology, endocrinology and immunology.
Exercise and health
Sitting is the new smoking! We all sit way too much and it's bad for us. Fortunately, the solution is easier than getting rid of a smoking addiction.
Nutrition and health
Nutrition has a major impact on our health. An unhealthy diet is the cause of many diseases. Conversely, fortunately, the same applies: we can use nutrition to prevent disease and recover from illness.Continue reading
Stress management and health
We live in a time when everything moves fast. We are expected to be effective and productive at all times. In other words, we are constantly under pressure, both physically and mentally.
Coaching
FlexHealth helps groups and individuals achieve their self-chosen goals in their own strength. We do this with psychological, spiritual and communication skills and techniques.
Acupuncture
Acupuncture is the most traditional and common alternative health treatment in the world. It is part of traditional Chinese medicine.
