Your Health

We all lose sight of our health from time to time. We are literally never 'off' and thus lose our resilience. We are not programmed for the contemporary chronic stress we are exposed to. And our immune system certainly not. Our resilience goes hand in hand with our health. Because the more resilience we have, the better we feel and the healthier we are.

Intermittent Living® can prevent and cure illness and symptoms. How Intermittent fasting, drinking, short-term cold, heat, hypercapnia, hypoxia can improve your health, you actually only understand when you have experienced and felt this lifestyle. By applying this way of life to your current lifestyle, you will start and keep feeling fit and healthy - despite today's modern and hectic life. You can experience and learn the scientifically proven healthy lifestyle 'Intermittent Living' in a unique way during an Intermittent Living week.
Under the guidance of certified. Intermittent Living coach®, you as a client, patient or employee receive an intensive training of 5-6 days to bring old acute stimuli back into this modern life. The result: strengthening the immune system and increasing flexibility. 

It is a journey that can change your life and health. Your health is worth an investment.

Getting fit, being fit, staying fit

Join us in Morgins, Switzerland, from 17 to 22 September. More information https://flexhealth.eu/hoe-hou-je-gezond-leven-vol/