{ "id": 36, "date": "2019-05-08T09:51:26", "date_gmt": "2019-05-08T09:51:26", "guid": { "rendered": "https:\/\/flexhealth.eu\/?page_id=36" }, "modified": "2019-05-08T09:51:26", "modified_gmt": "2019-05-08T09:51:26", "slug": "stressmanagement-en-gezondheid", "status": "publish", "type": "page", "link": "https:\/\/flexhealth.eu\/nl\/jouw-gezondheid\/stressmanagement-en-gezondheid\/", "title": { "rendered": "Stressmanagement en gezondheid" }, "content": { "rendered": "

We leven in\neen tijd waarin alles snel gaat. Er wordt van ons verwacht dat we altijd\neffectief en productief zijn. Met andere woorden: we staan continu onder druk,\nzowel lichamelijk als geestelijk. En helaas: elke vorm van stress maakt de weg\nvrij voor ziektes.  <\/p>\n\n\n\n

De kPNI\nmethode heeft deze weg goed in kaart gebracht en tools ontwikkeld om dit te\nvoorkomen. zonder dat we onze productiviteit verliezen. Sterker nog, het wordt\njuist makkelijker onze doelen te bereiken. Zo besparen we tijd en ontstaat\nruimte voor een gezonde werk-leven balans: goed presteren en een fijn sociaal\nleven.<\/p>\n\n\n\n

FlexHealth\nheeft alles in huis om je hierbij te helpen. Beginnend met het in kaart brengen\nvan jouw specifieke trauma\u2019s. Met trauma\u2019s bedoelen we dan elke vorm van letsel\ndie voort is gekomen lichamelijke, geestelijke en sociale ontwikkelingen. Aan\nde hand van dit overzicht bespreken we de middelen die het beste voor jou\ningezet kunnen worden. We stellen zo samen haalbare doelen op en bespreken de\ntoepasbaarheid hiervan. <\/p>", "protected": false }, "excerpt": { "rendered": "

We leven in een tijd waarin alles snel gaat. Er wordt van ons verwacht dat we altijd effectief en productief zijn. Met andere woorden: we staan continu onder druk, zowel lichamelijk als geestelijk. En helaas: elke vorm van stress maakt de weg vrij voor ziektes.  De kPNI methode heeft deze weg goed in kaart gebracht…<\/p>", "protected": false }, "author": 1, "featured_media": 0, "parent": 17, "menu_order": 0, "comment_status": "closed", "ping_status": "closed", "template": "", "meta": { "_kadence_starter_templates_imported_post": false, "_kad_post_transparent": "", "_kad_post_title": "", "_kad_post_layout": "", "_kad_post_sidebar_id": "", "_kad_post_content_style": "", "_kad_post_vertical_padding": "", "_kad_post_feature": "", "_kad_post_feature_position": "", "_kad_post_header": false, "_kad_post_footer": false, "_kad_post_classname": "", "footnotes": "" }, "class_list": [ "post-36", "page", "type-page", "status-publish", "hentry" ], "yoast_head": "\nStressmanagement en gezondheid - FlexHealth<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/flexhealth.eu\/nl\/jouw-gezondheid\/stressmanagement-en-gezondheid\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stressmanagement en gezondheid - FlexHealth\" \/>\n<meta property=\"og:description\" content=\"We leven in een tijd waarin alles snel gaat. Er wordt van ons verwacht dat we altijd effectief en productief zijn. Met andere woorden: we staan continu onder druk, zowel lichamelijk als geestelijk. En helaas: elke vorm van stress maakt de weg vrij voor ziektes.  De kPNI methode heeft deze weg goed in kaart gebracht...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/flexhealth.eu\/nl\/jouw-gezondheid\/stressmanagement-en-gezondheid\/\" \/>\n<meta property=\"og:site_name\" content=\"FlexHealth\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/jouw-gezondheid\\\/stressmanagement-en-gezondheid\\\/\",\"url\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/jouw-gezondheid\\\/stressmanagement-en-gezondheid\\\/\",\"name\":\"Stressmanagement en gezondheid - FlexHealth\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/#website\"},\"datePublished\":\"2019-05-08T09:51:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/jouw-gezondheid\\\/stressmanagement-en-gezondheid\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/flexhealth.eu\\\/en\\\/jouw-gezondheid\\\/stressmanagement-en-gezondheid\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/jouw-gezondheid\\\/stressmanagement-en-gezondheid\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/flexhealth.eu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Jouw Gezondheid\",\"item\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/jouw-gezondheid\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Stressmanagement en gezondheid\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/\",\"name\":\"FlexHealth\",\"description\":\"FlexHealth\",\"publisher\":{\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/#organization\",\"name\":\"FlexHealth\",\"url\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/flexhealth.eu\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/FlexHealthLogo2.png\",\"contentUrl\":\"https:\\\/\\\/flexhealth.eu\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/FlexHealthLogo2.png\",\"width\":1864,\"height\":250,\"caption\":\"FlexHealth\"},\"image\":{\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->", "yoast_head_json": { "title": "Stressmanagement en gezondheid - FlexHealth", "robots": { "index": "index", "follow": "follow", "max-snippet": "max-snippet:-1", "max-image-preview": "max-image-preview:large", "max-video-preview": "max-video-preview:-1" }, "canonical": "https:\/\/flexhealth.eu\/nl\/jouw-gezondheid\/stressmanagement-en-gezondheid\/", "og_locale": "nl_NL", "og_type": "article", "og_title": "Stressmanagement en gezondheid - FlexHealth", "og_description": "We leven in een tijd waarin alles snel gaat. Er wordt van ons verwacht dat we altijd effectief en productief zijn. Met andere woorden: we staan continu onder druk, zowel lichamelijk als geestelijk. En helaas: elke vorm van stress maakt de weg vrij voor ziektes.  De kPNI methode heeft deze weg goed in kaart gebracht...", "og_url": "https:\/\/flexhealth.eu\/nl\/jouw-gezondheid\/stressmanagement-en-gezondheid\/", "og_site_name": "FlexHealth", "twitter_card": "summary_large_image", "twitter_misc": { "Geschatte leestijd": "1 minuut" }, "schema": { "@context": "https:\/\/schema.org", "@graph": [ { "@type": "WebPage", "@id": "https:\/\/flexhealth.eu\/en\/jouw-gezondheid\/stressmanagement-en-gezondheid\/", "url": "https:\/\/flexhealth.eu\/en\/jouw-gezondheid\/stressmanagement-en-gezondheid\/", "name": "Stressmanagement en gezondheid - FlexHealth", "isPartOf": { "@id": "https:\/\/flexhealth.eu\/en\/#website" }, "datePublished": "2019-05-08T09:51:26+00:00", "breadcrumb": { "@id": "https:\/\/flexhealth.eu\/en\/jouw-gezondheid\/stressmanagement-en-gezondheid\/#breadcrumb" }, "inLanguage": "nl-NL", "potentialAction": [ { "@type": "ReadAction", "target": [ "https:\/\/flexhealth.eu\/en\/jouw-gezondheid\/stressmanagement-en-gezondheid\/" ] } ] }, { "@type": "BreadcrumbList", "@id": "https:\/\/flexhealth.eu\/en\/jouw-gezondheid\/stressmanagement-en-gezondheid\/#breadcrumb", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https:\/\/flexhealth.eu\/" }, { "@type": "ListItem", "position": 2, "name": "Jouw Gezondheid", "item": "https:\/\/flexhealth.eu\/en\/jouw-gezondheid\/" }, { "@type": "ListItem", "position": 3, "name": "Stressmanagement en gezondheid" } ] }, { "@type": "WebSite", "@id": "https:\/\/flexhealth.eu\/en\/#website", "url": "https:\/\/flexhealth.eu\/en\/", "name": "FlexHealth", "description": "FlexHealth", "publisher": { "@id": "https:\/\/flexhealth.eu\/en\/#organization" }, "potentialAction": [ { "@type": "SearchAction", "target": { "@type": "EntryPoint", "urlTemplate": "https:\/\/flexhealth.eu\/en\/?s={search_term_string}" }, "query-input": { "@type": "PropertyValueSpecification", "valueRequired": true, "valueName": "search_term_string" } } ], "inLanguage": "nl-NL" }, { "@type": "Organization", "@id": "https:\/\/flexhealth.eu\/en\/#organization", "name": "FlexHealth", "url": "https:\/\/flexhealth.eu\/en\/", "logo": { "@type": "ImageObject", "inLanguage": "nl-NL", "@id": "https:\/\/flexhealth.eu\/en\/#\/schema\/logo\/image\/", "url": "https:\/\/flexhealth.eu\/wp-content\/uploads\/2025\/05\/FlexHealthLogo2.png", "contentUrl": "https:\/\/flexhealth.eu\/wp-content\/uploads\/2025\/05\/FlexHealthLogo2.png", "width": 1864, "height": 250, "caption": "FlexHealth" }, "image": { "@id": "https:\/\/flexhealth.eu\/en\/#\/schema\/logo\/image\/" } } ] } }, "_links": { "self": [ { "href": "https:\/\/flexhealth.eu\/nl\/wp-json\/wp\/v2\/pages\/36", "targetHints": { "allow": [ "GET" ] } } ], "collection": [ { "href": "https:\/\/flexhealth.eu\/nl\/wp-json\/wp\/v2\/pages" } ], "about": [ { "href": "https:\/\/flexhealth.eu\/nl\/wp-json\/wp\/v2\/types\/page" } ], "author": [ { "embeddable": true, "href": "https:\/\/flexhealth.eu\/nl\/wp-json\/wp\/v2\/users\/1" } ], "replies": [ { "embeddable": true, "href": "https:\/\/flexhealth.eu\/nl\/wp-json\/wp\/v2\/comments?post=36" } ], "version-history": [ { "count": 0, "href": "https:\/\/flexhealth.eu\/nl\/wp-json\/wp\/v2\/pages\/36\/revisions" } ], "up": [ { "embeddable": true, "href": "https:\/\/flexhealth.eu\/nl\/wp-json\/wp\/v2\/pages\/17" } ], "wp:attachment": [ { "href": "https:\/\/flexhealth.eu\/nl\/wp-json\/wp\/v2\/media?parent=36" } ], "curies": [ { "name": "wp", "href": "https:\/\/api.w.org\/{rel}", "templated": true } ] } }