{"id":622,"date":"2020-06-08T18:28:38","date_gmt":"2020-06-08T18:28:38","guid":{"rendered":"https:\/\/flexhealth.eu\/?p=622"},"modified":"2025-05-18T12:42:36","modified_gmt":"2025-05-18T12:42:36","slug":"leefstijl-als-wapen-tegen-pandemieen","status":"publish","type":"post","link":"https:\/\/flexhealth.eu\/fr\/leefstijl-als-wapen-tegen-pandemieen\/","title":{"rendered":"Mode de vie comme arme contre les pand\u00e9mies"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/flexhealth.eu\/wp-content\/uploads\/2019\/06\/header-kpni-1024x512.jpg\" alt=\"\" class=\"wp-image-249\" srcset=\"https:\/\/flexhealth.eu\/wp-content\/uploads\/2019\/06\/header-kpni-1024x512.jpg 1024w, https:\/\/flexhealth.eu\/wp-content\/uploads\/2019\/06\/header-kpni-300x150.jpg 300w, https:\/\/flexhealth.eu\/wp-content\/uploads\/2019\/06\/header-kpni-768x384.jpg 768w, https:\/\/flexhealth.eu\/wp-content\/uploads\/2019\/06\/header-kpni-18x9.jpg 18w, https:\/\/flexhealth.eu\/wp-content\/uploads\/2019\/06\/header-kpni.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Ce que nous savons maintenant de ce nouveau virus, c'est qu'un syst\u00e8me immunitaire en bon \u00e9tat de fonctionnement est essentiel et que la pr\u00e9sence d'une maladie chronique et\/ou un surpoids constitue un facteur de risque.<\/p>\n\n\n\n<p>Interventions sur le mode de vie qui entra\u00eenent une r\u00e9duction des adipocytes et une restauration de la r\u00e9sistance \u00e0 la leptine :<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u2013 Le je\u00fbne intermittent<\/li><li>\u2013 Bouger \u00e0 jeun<\/li><li>\u2013 R\u00e9tablissement de la sensibilit\u00e9 \u00e0 l'insuline<\/li><li>\u2013 Conversion de la graisse blanche en graisse brune par le froid<\/li><li>\u2013 Perdre du poids<\/li><li>\u2013 Substances nutritives ayant une influence positive sur la leptine.   <\/li><\/ul>\n\n\n\n<p><strong>Pourquoi est-ce si important<\/strong> <strong>?<\/strong><\/p>\n\n\n\n<p>La Covid-19 utilise un certain nombre d'entr\u00e9es pour infiltrer intracellulairement, telles que l'enzyme ACE2 et la prot\u00e9ine GRP-78. Plus il y a d'adipocytes, plus ces prot\u00e9ines sont pr\u00e9sentes et plus elles sont actives.<br>Chez les personnes ob\u00e8ses, l'\u00e9pith\u00e9lium pulmonaire pr\u00e9sente \u00e9galement une expression accrue d'ACE2 et un exc\u00e8s de leptine entra\u00eene une surexpression de GRP78.Ainsi, les adipocytes sont un r\u00e9servoir pour les virus. L'hyperleptin\u00e9mie due \u00e0 l'ob\u00e9sit\u00e9 est une cause d'hyperinflammation ; lorsque s'y ajoutent des taux \u00e9lev\u00e9s de ferritine, on court le risque d'une v\u00e9ritable temp\u00eate de cytokines. Les adipocytes assurent un stockage important de vitamine K. \u00c9tant donn\u00e9 l'ob\u00e9sit\u00e9 associ\u00e9e \u00e0 de nombreux et gros adipocytes, on observe une diminution de la vitamine K s\u00e9rique et une disponibilit\u00e9 r\u00e9duite de vitamine K pour le foie, ce qui entra\u00eene une perturbation de la coagulation sanguine avec pour cons\u00e9quence un risque de formation de thrombus.<br>En soins intensifs, pr\u00e8s de 401 % des personnes atteintes de la Covid-19 souffrent d&#x27;une thromboembolie veineuse.<br>71,41 % des patients d\u00e9c\u00e9d\u00e9s du Covid-19, contre seulement 0,61 % des survivants.<\/p>\n\n\n\n<p>La m\u00e9decine du mode de vie est la solution pour l'homme et la plan\u00e8te. \u00c9tablissons un pont avec la m\u00e9decine conventionnelle.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ce que nous savons d\u00e9sormais de ce nouveau virus, c'est qu'un syst\u00e8me immunitaire performant est essentiel et que le fait d'avoir une maladie chronique et\/ou un surpoids est un facteur de risque. Les interventions sur le mode de vie qui visent \u00e0 r\u00e9duire les cellules graisseuses (adipocytes) et \u00e0 restaurer la r\u00e9sistance \u00e0 la leptine sont : \u2013 Je\u00fbne intermittent \u2013 Exercice \u00e0 jeun \u2013 Restaurer la sensibilit\u00e9 \u00e0 l'insuline\u2026<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-622","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Leefstijl als wapen tegen pandemie\u00ebn - FlexHealth<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/flexhealth.eu\/fr\/en\/leefstijl-als-wapen-tegen-pandemieen\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Leefstijl als wapen tegen pandemie\u00ebn - FlexHealth\" \/>\n<meta property=\"og:description\" content=\"Wat we inmiddels weten van dit nieuwe virus, is dat een goed werkend immuunsysteem essentieel is en het hebben van een chronische ziekte en\/of overgewicht een risico factor is. 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