{"id":1056,"date":"2021-02-15T19:26:40","date_gmt":"2021-02-15T19:26:40","guid":{"rendered":"https:\/\/flexhealth.eu\/?p=1056"},"modified":"2025-05-18T12:42:22","modified_gmt":"2025-05-18T12:42:22","slug":"leefstijl-de-kracht-van-jouw-keuzes","status":"publish","type":"post","link":"https:\/\/flexhealth.eu\/fr\/leefstijl-de-kracht-van-jouw-keuzes\/","title":{"rendered":"Mode de vie : le pouvoir de vos choix"},"content":{"rendered":"<p>Vos choix d\u00e9terminent la qualit\u00e9 de votre sant\u00e9 et de vos performances tout au long de votre vie.<\/p>\n\n\n\n<p>Nous avons d\u00e9sormais la capacit\u00e9 d&#x27;inverser le cours des maladies chroniques et de ralentir\/gu\u00e9rir les processus auto-immuns gr\u00e2ce \u00e0 l&#x27;80%. Si nous comprenons l&#x27;importance d&#x27;une alimentation adapt\u00e9e et que nous \u00e9vitons ainsi de stimuler les facteurs d\u00e9clenchants susceptibles, entre autres, de provoquer une perm\u00e9abilit\u00e9 intestinale, vous pouvez vous prot\u00e9ger contre toutes sortes de maladies.<\/p>\n\n\n\n<p>Une fois qu'une maladie auto-immune vous a \u00e9t\u00e9 diagnostiqu\u00e9e, vos chances d'en d\u00e9velopper une autre sont multipli\u00e9es par dix. Nous devons donc prendre du recul et r\u00e9fl\u00e9chir \u00e0 ce que nous mettons dans notre corps : est-ce un ami ou un ennemi ? Lorsque nous abordons la sant\u00e9 et le bien-\u00eatre, nous constatons qu'il ne s'agit pas d'une seule chose, mais de plusieurs syst\u00e8mes interconnect\u00e9s et que chaque syst\u00e8me doit pouvoir communiquer avec les autres. Chaque syst\u00e8me et chaque organe doit \u00eatre r\u00e9par\u00e9 de l'int\u00e9rieur, en utilisant la capacit\u00e9 d'auto-gu\u00e9rison du corps. Pour ce faire, nous devons soutenir le processus avec les bons nutriments : la bonne nourriture, l'exercice, la qualit\u00e9 du sommeil, la respiration, la gestion du stress, la connexion, l'exposition \u00e0 la chaleur, au froid et \u00e0 la nature.<\/p>\n\n\n\n<p>N'attendez pas que les sympt\u00f4mes apparaissent. Tout le monde devrait d\u00e9toxifier, nourrir et renforcer correctement son corps. Chacun devrait avoir un \u00e9tat d'esprit positif, car lorsqu'il s'agit de sant\u00e9, ce n'est pas une seule chose. Cela d\u00e9pend de nombreux facteurs.&nbsp;<\/p>\n\n\n\n<p>Le sympt\u00f4me n'est jamais le v\u00e9ritable probl\u00e8me. Vos sympt\u00f4mes n'apparaissent pas soudainement, quelque chose est initialement endommag\u00e9 au niveau cellulaire, alors prenez les mesures appropri\u00e9es pour que vous puissiez prot\u00e9ger votre corps de tous les facteurs qui l'affectent. Prenez les choses en main, car la seule fa\u00e7on d'influencer r\u00e9ellement les soins de sant\u00e9 est de changer notre propre \u00e9tat d'esprit. La m\u00e9decine traditionnelle est une m\u00e9decine r\u00e9active, vous avez un sympt\u00f4me et voici une pilule et le sympt\u00f4me dispara\u00eetra. Mais qu'advient-il de la cause ? Et si votre corps s'adapte au m\u00e9dicament, que se passe-t-il alors ? La m\u00e9decine proactive signifie : soyons proactifs, donnons \u00e0 votre corps les bons nutriments afin que vous ayez besoin de moins ou pas de m\u00e9dicaments. Le corps peut gu\u00e9rir par lui-m\u00eame ! Avoir le bon \u00e9quilibre entre vos syst\u00e8mes est possible, surtout maintenant que nous avons les connaissances, issues de l'\u00e9pig\u00e9n\u00e9tique et de la nutrig\u00e9n\u00e9tique, qui vous permettent de prendre le contr\u00f4le total de votre propre expression g\u00e9n\u00e9tique. <\/p>\n\n\n\n<p>De nos jours, nous savons que la sant\u00e9 intestinale est d'une grande importance pour pr\u00e9venir toutes sortes de maladies. Et pas seulement la sant\u00e9 intestinale, mais aussi celle des gencives et de l'ensemble du tube digestif. Il serait erron\u00e9 de concentrer la th\u00e9rapie sur un petit segment.<\/p>\n\n\n\n<p>Lorsque vous avez des probl\u00e8mes de sant\u00e9 ou que vous souhaitez les pr\u00e9venir, choisissez un th\u00e9rapeute en m\u00e9decine fonctionnelle avec une approche multidisciplinaire. Aux Pays-Bas, il s'agit d'un th\u00e9rapeute kPNI dipl\u00f4m\u00e9, \u00e9galement form\u00e9 comme coach en \"Intermittent Living\". Il poss\u00e8de les comp\u00e9tences n\u00e9cessaires pour vous aider \u00e0 identifier la cause de vos maux et \u00e0 r\u00e9pondre \u00e0 vos besoins : sur le plan psychologique, neurologique, immunologique et\/ou endocrinologique, en mati\u00e8re de nutrition, d'exercice physique et de mise en \u0153uvre d'un mode de vie sain dans votre quotidien. Gr\u00e2ce \u00e0 cette approche holistique, vous reprenez le contr\u00f4le de votre sant\u00e9.&nbsp;<\/p>\n\n\n\n<p><strong>Mangez bien, bougez bien, restez en forme.<\/strong><\/p>\n\n\n\n<p>FlexHealth peut vous aider. Aussi en ligne.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Vos choix d\u00e9terminent la qualit\u00e9 de votre sant\u00e9 et de vos performances tout au long de votre vie. Nous avons maintenant la capacit\u00e9 d'inverser les maladies chroniques et de ralentir\/gu\u00e9rir les processus auto-immuns d'environ 80%. Si nous comprenons l'importance d'une bonne alimentation et que nous ne nous pr\u00e9occupons pas de stimuler les d\u00e9clencheurs et de cr\u00e9er ainsi, entre autres, un...<\/p>","protected":false},"author":1,"featured_media":93,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-1056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Leefstijl: de kracht van jouw keuzes - FlexHealth<\/title>\n<meta name=\"description\" content=\"Jouw keuzes bepalen de kwaliteit van je gezondheid en prestaties tijdens je levensjaren. 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