{"id":400,"date":"2020-01-21T08:24:33","date_gmt":"2020-01-21T08:24:33","guid":{"rendered":"https:\/\/flexhealth.eu\/?page_id=400"},"modified":"2025-05-28T11:17:27","modified_gmt":"2025-05-28T11:17:27","slug":"reisverslagen","status":"publish","type":"page","link":"https:\/\/flexhealth.eu\/fr\/reisverslagen\/","title":{"rendered":"Rapports de voyage"},"content":{"rendered":"<p><strong>Voyage des intermittents Bilbao juillet 2020<\/strong><\/p>\n\n\n\n<p>Quelle exp\u00e9rience encore une fois. C'est vraiment incroyable ce qui peut arriver \u00e0 votre sant\u00e9 en 4 jours ! Prise de sang le premier jour et le cinqui\u00e8me jour. Les participants dont les taux de glucose, d'insuline et\/ou de cholest\u00e9rol \u00e9taient \u00e9lev\u00e9s les ont vus se normaliser, m\u00eame ceux qui avaient commenc\u00e9 avec une valeur \u00e9quivalente au diab\u00e8te de type 2.<\/p>\n\n\n\n<p>Le mode de vie intermittent a prouv\u00e9 \u00e0 maintes reprises qu'il apporte la sant\u00e9 et qu'il est la sant\u00e9. En 5 jours, vos syst\u00e8mes seront r\u00e9initialis\u00e9s et vous recevrez des protocoles sur la fa\u00e7on de les maintenir chez vous.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"774\" height=\"1024\" src=\"https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/08\/fullsizeoutput_2b9-774x1024.jpeg\" alt=\"\" class=\"wp-image-721\" srcset=\"https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/08\/fullsizeoutput_2b9-774x1024.jpeg 774w, https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/08\/fullsizeoutput_2b9-227x300.jpeg 227w, https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/08\/fullsizeoutput_2b9-768x1016.jpeg 768w, https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/08\/fullsizeoutput_2b9-1161x1536.jpeg 1161w, https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/08\/fullsizeoutput_2b9-9x12.jpeg 9w, https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/08\/fullsizeoutput_2b9.jpeg 1512w\" sizes=\"auto, (max-width: 774px) 100vw, 774px\" \/><figcaption class=\"wp-element-caption\">Exemple de course d'endurance<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"784\" height=\"539\" src=\"https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/08\/fullsizeoutput_2b6.jpeg\" alt=\"\" class=\"wp-image-722\" srcset=\"https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/08\/fullsizeoutput_2b6.jpeg 784w, https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/08\/fullsizeoutput_2b6-300x206.jpeg 300w, https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/08\/fullsizeoutput_2b6-768x528.jpeg 768w, https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/08\/fullsizeoutput_2b6-18x12.jpeg 18w\" sizes=\"auto, (max-width: 784px) 100vw, 784px\" \/><figcaption class=\"wp-element-caption\">Stimulation par le froid<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/08\/5518fe51-08c1-41c5-a656-169a77aaa7bf.jpg\" alt=\"\" class=\"wp-image-723\" srcset=\"https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/08\/5518fe51-08c1-41c5-a656-169a77aaa7bf.jpg 1024w, https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/08\/5518fe51-08c1-41c5-a656-169a77aaa7bf-300x169.jpg 300w, https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/08\/5518fe51-08c1-41c5-a656-169a77aaa7bf-768x432.jpg 768w, https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/08\/5518fe51-08c1-41c5-a656-169a77aaa7bf-18x10.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Exemple d'entra\u00eenement intensif, HITT<\/figcaption><\/figure>\n\n\n\n<p><strong>La richesse, qui n'en veut pas ?<\/strong><\/p>\n\n\n\n<p>Premi\u00e8re formation Intermittent Living 2019 \u00e0 Bilbao et je viens de rentrer d'un magnifique s\u00e9jour avec de nombreuses randonn\u00e9es, o\u00f9 j'ai pu exp\u00e9rimenter \u00e0 nouveau ce que les connaissances du kPNI et le style de vie Intermittent Living m'ont apport\u00e9 ces 6 derni\u00e8res ann\u00e9es : une forme physique sans fin, une grande libert\u00e9 et du bonheur. Je me sens riche \u00e0 chaque d\u00e9fi physique et mental !  Oui, c'est \u00e7a la richesse !<\/p>\n\n\n\n<p>C'est ce que je\npratique veut transmettre. Je suis conscient que mes conseils exigent des efforts de la part de tout le monde, car je les applique \u00e9galement.\nJe suis conscient que mes conseils exigent des efforts de la part de tout le monde, car je les applique \u00e9galement, mais en s'aidant mutuellement, il est possible de prendre des mesures qui r\u00e9duiront les plaintes chroniques.\ndes mesures peuvent \u00eatre prises pour r\u00e9duire et m\u00eame \u00e9liminer les plaintes chroniques.\net m\u00eame d'y rem\u00e9dier. C'est travailler pour une grande r\u00e9compense : le bonheur !<\/p>\n\n\n\n<p>En prenant des mesures pr\u00e9ventives\nnous pouvons stopper l'augmentation rapide du nombre de\nmaladies chroniques qui nous entravent, nous rendent d\u00e9pendants et nous privent de notre\nlibert\u00e9.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"287\" height=\"240\" src=\"https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/01\/fullsizeoutput_189.jpeg\" alt=\"\" class=\"wp-image-406\" srcset=\"https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/01\/fullsizeoutput_189.jpeg 287w, https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/01\/fullsizeoutput_189-14x12.jpeg 14w\" sizes=\"auto, (max-width: 287px) 100vw, 287px\" \/><\/figure>\n<\/div>\n\n\n<p>Regardez-moi, ici l'un de mes\nmes grands voyages : avoir \u00e9t\u00e9 au fond du Grand Canyon. Sortie : 11 km,\n1600 m de d\u00e9nivel\u00e9, sobre en 2.45 heures sans pause, au fond 40 degr\u00e9s, la nuit pas en dessous de 30 degr\u00e9s dans une tente.\ndegr\u00e9s, la nuit pas en dessous de 30 degr\u00e9s dans une tente.  Le lendemain matin\nretour t\u00f4t : 15 km, 1600 m de d\u00e9nivel\u00e9, en 5 heures, 1x barre de 6gr de poudre de prot\u00e9ines\nprot\u00e9ines en poudre de 6gr et une poign\u00e9e de macadamias sal\u00e9s sinon sobre, 2 pauses de 10 minutes\npour boire de l'eau \u00e0 cause de la temp\u00e9rature \u00e9lev\u00e9e. Aucune douleur musculaire, fatigue ou quoi que ce soit\nquoi que ce soit.  J'avais aussi fait ce trek il y a 7 ans, mais avec des temps diff\u00e9rents\net comme je pensais toujours que c'\u00e9tait bien fait, je me suis arr\u00eat\u00e9 r\u00e9guli\u00e8rement, j'ai bu et mang\u00e9.<\/p>\n\n\n\n<p>Du Lyme I\ncontract\u00e9 Lyme \u00e9t\u00e9 2018, plus rien \u00e0 signaler ! Compl\u00e8tement r\u00e9tablie ! Quelle chance\nmoi chanceuse, que j'ai pu appliquer le protocole kPNI sp\u00e9cialement mis au point pour cela aussi.\nle protocole kPNI sp\u00e9cialement d\u00e9velopp\u00e9.<\/p>\n\n\n\n<p>La sant\u00e9 que vous transmettez, telle est ma mission pour les ann\u00e9es \u00e0 venir. En tant que coach de vie intermittente, je veux promouvoir la m\u00e9decine pr\u00e9ventive. Voulez-vous m'aider ? Rejoignez-moi et transmettez !&nbsp; &nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Intermittent Living Reis Bilbao juli 2020 Wat een ervaring weer. Echt ongelooflijk wat er in 4 dagen met je gezondheid kan gebeuren! Op de eerste dag bloedprikken en op dag 5. Deelnemers met verhoogde glucose -, insuline- en\/of cholesterolspiegels zagen deze normaliseren, zelfs degene die met een waarde startte die gelijk stond aan Diabetes Type&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-400","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reisverslagen - FlexHealth<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/flexhealth.eu\/fr\/reisverslagen\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reisverslagen - FlexHealth\" \/>\n<meta property=\"og:description\" content=\"Intermittent Living Reis Bilbao juli 2020 Wat een ervaring weer. 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