{"id":101,"date":"2019-05-24T09:43:14","date_gmt":"2019-05-24T09:43:14","guid":{"rendered":"https:\/\/flexhealth.eu\/?page_id=101"},"modified":"2019-05-24T09:43:14","modified_gmt":"2019-05-24T09:43:14","slug":"leefstijl","status":"publish","type":"page","link":"https:\/\/flexhealth.eu\/fr\/jouw-gezondheid\/leefstijl\/","title":{"rendered":"Mode de vie"},"content":{"rendered":"

Nos conseils en mati\u00e8re de mode de vie se fondent sur le kPNI, qui signifie psychologie clinique, neurologie et immunologie. Il s'agit d'une nouvelle discipline scientifique qui regroupe la psychologie, la sociologie, la neurologie, l'endocrinologie et l'immunologie.   <\/p>\n\n\n\n

Pourquoi tombons-nous malades ? Cela est d\u00fb \u00e0 des interactions complexes entre nos syst\u00e8mes biologiques, nos g\u00e8nes et \u00e9pig\u00e8nes, et des facteurs de notre environnement. La kPNI cartographie ces interactions. Ainsi, il devient visible quels facteurs nous rendent malades, ou au contraire, en bonne sant\u00e9. Cela conduit \u00e0 des directives pour un mode de vie sain avec les bons nutriments et interventions. Sur cette base, nous \u00e9laborons un programme personnalis\u00e9 pour vous. <\/p>\n\n\n\n

Programmes pour un mode de vie sain<\/strong><\/strong><\/h2>\n\n\n\n

Dans tous nos programmes, nous expliquons d'abord comment les interactions complexes de notre corps influencent notre sant\u00e9. Ainsi, vous verrez comment vous pouvez am\u00e9liorer les processus de votre corps. Par exemple, par l'alimentation, l'exercice, l'am\u00e9lioration du mode de vie ou la fr\u00e9quence des repas.  <\/p>\n\n\n\n

Vous pouvez suivre un programme individuel ou un programme de groupe chez nous. Un groupe inspire, stimule et renforce. Vous pouvez vous donner des conseils, vous soutenir mutuellement dans les moments difficiles et partager vos connaissances. L'aspect social d'un programme de groupe contribue \u00e0 un r\u00e9sultat positif.<\/p>\n\n\n\n

Oprogrammes nzeris<\/strong><\/strong><\/h2>\n\n\n\n

Vivre en intermittence<\/strong><\/h3>\n\n\n\n

Au cours de deux s\u00e9ances de groupe, vous apprendrez tout sur un mode de vie sain. Vous apprendrez \u00e9galement comment l'appliquer directement dans votre vie quotidienne. Nous commencerons la premi\u00e8re s\u00e9ance \u00e0 jeun. Vous recevrez une explication de toutes les interactions complexes de votre corps. Ensuite, il y aura une d\u00e9gustation approfondie au cours de laquelle vous exp\u00e9rimenterez les effets positifs de la nourriture sur votre corps. Ensuite, nous discuterons de tout ce que vous pouvez faire pour appliquer les connaissances acquises directement dans votre vie quotidienne. <\/p>\n\n\n\n

La deuxi\u00e8me session se concentre sur la partie active\/sportive d'un mode de vie sain. Entre les deux sessions, nous restons en contact par e-mail pour renforcer l'accompagnement. Il y a un programme sp\u00e9cial programme intermittent<\/em> pour les liens d'\u00e9quipe, s'applique\naux \u00e9quipes de travail, \u00e9quipes sportives, famille et parent\u00e9. <\/p>\n\n\n\n

Anti-fum\u00e9e<\/strong> <\/h2>\n\n\n\n

\u00cates-vous d\u00e9pendant du tabac et souhaitez-vous arr\u00eater ?\nAlors notre programme anti-tabac est fait pour vous. C'est un programme individuel\nde trois s\u00e9ances. Gr\u00e2ce \u00e0 l'acupuncture entre autres, nous r\u00e9duisons votre envie de fumer. <\/p>\n\n\n\n

Parcours de coaching personnel<\/strong><\/h3>\n\n\n\n

Te sentez-vous limit\u00e9 dans votre travail, ou dans vos relations ? Avez-vous l'impression que vous pourriez vous d\u00e9passer ? Que vous pourriez \u00eatre plus heureux que vous ne l'\u00eates maintenant ? Vous sentez-vous souvent incertain ? Peut-\u00eatre \u00eates-vous frein\u00e9 par vos propres croyances. FlexHealth vous aide \u00e0 trouver la cause de votre sentiment d'oppression. Et lorsque vous connaissez la cause, vous pouvez \u00e9galement travailler sur la solution. <\/p>","protected":false},"excerpt":{"rendered":"

Onze leefstijl adviezen zijn gebaseerd op kPNI, wat staat voor klinische psych- neuro- immunologie. Dit is een nieuwe wetenschappelijke discipline waarin psychologie, sociologie, neurologie, endocrinologie en immunologie samenkomen.   Waarom worden we ziek? Dit komt door complexe interacties tussen onze biologische systemen, onze genen & epigenen en door factoren uit onze omgeving. kPNI brengt deze interacties…<\/p>","protected":false},"author":1,"featured_media":249,"parent":17,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-101","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nLeefstijl - FlexHealth<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/flexhealth.eu\/fr\/en\/jouw-gezondheid\/leefstijl\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Leefstijl - FlexHealth\" \/>\n<meta property=\"og:description\" content=\"Onze leefstijl adviezen zijn gebaseerd op kPNI, wat staat voor klinische psych- neuro- immunologie. 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