{"id":641,"date":"2020-06-17T19:56:56","date_gmt":"2020-06-17T19:56:56","guid":{"rendered":"https:\/\/flexhealth.eu\/?p=641"},"modified":"2025-05-18T12:42:36","modified_gmt":"2025-05-18T12:42:36","slug":"tijd-voor-actie","status":"publish","type":"post","link":"https:\/\/flexhealth.eu\/en\/tijd-voor-actie\/","title":{"rendered":"Time for action"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"460\" src=\"https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/01\/image4.jpeg\" alt=\"\" class=\"wp-image-427\" srcset=\"https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/01\/image4.jpeg 840w, https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/01\/image4-300x164.jpeg 300w, https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/01\/image4-768x421.jpeg 768w, https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/01\/image4-18x10.jpeg 18w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><figcaption>Chalet de Cergnat<\/figcaption><\/figure>\n\n\n\n<p>Hoe leer je een andere leefstijl aan als wapen tegen ziektes en pandemi\u00ebn?<\/p>\n\n\n\n<p>Door te ervaren wat het met je doet. Pak je eigen verantwoordelijk voor je gezondheid op en zet de stap ter versterking van je algehele welzijn.<\/p>\n\n\n\n<p>Studies met betrekkiing tot Intermittent Living hebben aangetoond, dat Intermittent Living&nbsp;&nbsp;ziekte en klachten kan voorkomen en genezen. Hoe intermittent fasting, drinking, extreme koude, warmte, hypercapnie, hypoxie je gezondheid be\u00efnvloeden, begrijp je pas als je deze leefstijl ervaren en gevoeld hebt. Door deze manier van leven toe te passen in je dagelijks leefritme ga en blijf je je fit en gezond voelen, ondanks het huidige moderne en jachtige leven. Deze gezonde leefstijl kun je op een unieke manier beleven en leren tijdens een Intermittent Living week. Fit worden, fit zijn, fit blijven.<\/p>\n\n\n\n<p>Voor meer informatie over Intermittent Living concept en je inschrijving voor een week in Zwitserland, Morgins of in Nederland, Schoorl: https:\/\/flexhealth.eu\/intermittent-living-concept\/&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-flexhealth\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"crCVddR1H8\"><a href=\"https:\/\/flexhealth.eu\/en\/hoe-hou-je-gezond-leven-vol\/\">Health retreats, like Intermittent living\u00ae\u00a9 travel and more<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Health retreats, zoals Intermittent living\u00ae\u00a9 reizen en meer.&#8221; &#8212; FlexHealth\" src=\"https:\/\/flexhealth.eu\/hoe-hou-je-gezond-leven-vol\/embed\/#?secret=7B5atdWGee#?secret=crCVddR1H8\" data-secret=\"crCVddR1H8\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>How do you teach a different lifestyle as a weapon against diseases and pandemics? By experiencing what it does to you. Pick up your own responsibility for your health and take the step to strengthen your overall well-being. Studies on Intermittent Living have shown that Intermittent Living can prevent disease and complaints and...<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-641","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tijd voor actie - FlexHealth<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/flexhealth.eu\/en\/tijd-voor-actie\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tijd voor actie - FlexHealth\" \/>\n<meta property=\"og:description\" content=\"Hoe leer je een andere leefstijl aan als wapen tegen ziektes en pandemi\u00ebn? Door te ervaren wat het met je doet. Pak je eigen verantwoordelijk voor je gezondheid op en zet de stap ter versterking van je algehele welzijn. Studies met betrekkiing tot Intermittent Living hebben aangetoond, dat Intermittent Living&nbsp;&nbsp;ziekte en klachten kan voorkomen en...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/flexhealth.eu\/en\/tijd-voor-actie\/\" \/>\n<meta property=\"og:site_name\" content=\"FlexHealth\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-17T19:56:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-18T12:42:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/01\/image4.jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/tijd-voor-actie\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/tijd-voor-actie\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/#\\\/schema\\\/person\\\/6b70e46c85bc4a632cd2e42343c0832b\"},\"headline\":\"Tijd voor actie\",\"datePublished\":\"2020-06-17T19:56:56+00:00\",\"dateModified\":\"2025-05-18T12:42:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/tijd-voor-actie\\\/\"},\"wordCount\":170,\"publisher\":{\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/tijd-voor-actie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/flexhealth.eu\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/image4.jpeg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/tijd-voor-actie\\\/\",\"url\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/tijd-voor-actie\\\/\",\"name\":\"Tijd voor actie - FlexHealth\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/tijd-voor-actie\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/tijd-voor-actie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/flexhealth.eu\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/image4.jpeg\",\"datePublished\":\"2020-06-17T19:56:56+00:00\",\"dateModified\":\"2025-05-18T12:42:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/tijd-voor-actie\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/flexhealth.eu\\\/en\\\/tijd-voor-actie\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/tijd-voor-actie\\\/#primaryimage\",\"url\":\"https:\\\/\\\/flexhealth.eu\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/image4.jpeg\",\"contentUrl\":\"https:\\\/\\\/flexhealth.eu\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/image4.jpeg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/tijd-voor-actie\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/flexhealth.eu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tijd voor actie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/\",\"name\":\"FlexHealth\",\"description\":\"FlexHealth\",\"publisher\":{\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/#organization\",\"name\":\"FlexHealth\",\"url\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/flexhealth.eu\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/FlexHealthLogo2.png\",\"contentUrl\":\"https:\\\/\\\/flexhealth.eu\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/FlexHealthLogo2.png\",\"width\":1864,\"height\":250,\"caption\":\"FlexHealth\"},\"image\":{\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/#\\\/schema\\\/person\\\/6b70e46c85bc4a632cd2e42343c0832b\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/799291604fe3efda002b884d1cda2f3ee5b00fe7f84b7c88b332d64384de2294?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/799291604fe3efda002b884d1cda2f3ee5b00fe7f84b7c88b332d64384de2294?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/799291604fe3efda002b884d1cda2f3ee5b00fe7f84b7c88b332d64384de2294?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/flexhealth.eu\"],\"url\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tijd voor actie - FlexHealth","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/flexhealth.eu\/en\/tijd-voor-actie\/","og_locale":"en_GB","og_type":"article","og_title":"Tijd voor actie - FlexHealth","og_description":"Hoe leer je een andere leefstijl aan als wapen tegen ziektes en pandemi\u00ebn? Door te ervaren wat het met je doet. Pak je eigen verantwoordelijk voor je gezondheid op en zet de stap ter versterking van je algehele welzijn. Studies met betrekkiing tot Intermittent Living hebben aangetoond, dat Intermittent Living&nbsp;&nbsp;ziekte en klachten kan voorkomen en...","og_url":"https:\/\/flexhealth.eu\/en\/tijd-voor-actie\/","og_site_name":"FlexHealth","article_published_time":"2020-06-17T19:56:56+00:00","article_modified_time":"2025-05-18T12:42:36+00:00","og_image":[{"url":"https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/01\/image4.jpeg","type":"","width":"","height":""}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/flexhealth.eu\/en\/tijd-voor-actie\/#article","isPartOf":{"@id":"https:\/\/flexhealth.eu\/en\/tijd-voor-actie\/"},"author":{"name":"admin","@id":"https:\/\/flexhealth.eu\/en\/#\/schema\/person\/6b70e46c85bc4a632cd2e42343c0832b"},"headline":"Tijd voor actie","datePublished":"2020-06-17T19:56:56+00:00","dateModified":"2025-05-18T12:42:36+00:00","mainEntityOfPage":{"@id":"https:\/\/flexhealth.eu\/en\/tijd-voor-actie\/"},"wordCount":170,"publisher":{"@id":"https:\/\/flexhealth.eu\/en\/#organization"},"image":{"@id":"https:\/\/flexhealth.eu\/en\/tijd-voor-actie\/#primaryimage"},"thumbnailUrl":"https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/01\/image4.jpeg","articleSection":["Blog"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/flexhealth.eu\/en\/tijd-voor-actie\/","url":"https:\/\/flexhealth.eu\/en\/tijd-voor-actie\/","name":"Tijd voor actie - FlexHealth","isPartOf":{"@id":"https:\/\/flexhealth.eu\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/flexhealth.eu\/en\/tijd-voor-actie\/#primaryimage"},"image":{"@id":"https:\/\/flexhealth.eu\/en\/tijd-voor-actie\/#primaryimage"},"thumbnailUrl":"https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/01\/image4.jpeg","datePublished":"2020-06-17T19:56:56+00:00","dateModified":"2025-05-18T12:42:36+00:00","breadcrumb":{"@id":"https:\/\/flexhealth.eu\/en\/tijd-voor-actie\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/flexhealth.eu\/en\/tijd-voor-actie\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/flexhealth.eu\/en\/tijd-voor-actie\/#primaryimage","url":"https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/01\/image4.jpeg","contentUrl":"https:\/\/flexhealth.eu\/wp-content\/uploads\/2020\/01\/image4.jpeg"},{"@type":"BreadcrumbList","@id":"https:\/\/flexhealth.eu\/en\/tijd-voor-actie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/flexhealth.eu\/"},{"@type":"ListItem","position":2,"name":"Tijd voor actie"}]},{"@type":"WebSite","@id":"https:\/\/flexhealth.eu\/en\/#website","url":"https:\/\/flexhealth.eu\/en\/","name":"FlexHealth","description":"FlexHealth","publisher":{"@id":"https:\/\/flexhealth.eu\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/flexhealth.eu\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/flexhealth.eu\/en\/#organization","name":"FlexHealth","url":"https:\/\/flexhealth.eu\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/flexhealth.eu\/en\/#\/schema\/logo\/image\/","url":"https:\/\/flexhealth.eu\/wp-content\/uploads\/2025\/05\/FlexHealthLogo2.png","contentUrl":"https:\/\/flexhealth.eu\/wp-content\/uploads\/2025\/05\/FlexHealthLogo2.png","width":1864,"height":250,"caption":"FlexHealth"},"image":{"@id":"https:\/\/flexhealth.eu\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/flexhealth.eu\/en\/#\/schema\/person\/6b70e46c85bc4a632cd2e42343c0832b","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/799291604fe3efda002b884d1cda2f3ee5b00fe7f84b7c88b332d64384de2294?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/799291604fe3efda002b884d1cda2f3ee5b00fe7f84b7c88b332d64384de2294?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/799291604fe3efda002b884d1cda2f3ee5b00fe7f84b7c88b332d64384de2294?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/flexhealth.eu"],"url":"https:\/\/flexhealth.eu\/en\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/flexhealth.eu\/en\/wp-json\/wp\/v2\/posts\/641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flexhealth.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flexhealth.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flexhealth.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flexhealth.eu\/en\/wp-json\/wp\/v2\/comments?post=641"}],"version-history":[{"count":1,"href":"https:\/\/flexhealth.eu\/en\/wp-json\/wp\/v2\/posts\/641\/revisions"}],"predecessor-version":[{"id":2892,"href":"https:\/\/flexhealth.eu\/en\/wp-json\/wp\/v2\/posts\/641\/revisions\/2892"}],"wp:attachment":[{"href":"https:\/\/flexhealth.eu\/en\/wp-json\/wp\/v2\/media?parent=641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flexhealth.eu\/en\/wp-json\/wp\/v2\/categories?post=641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flexhealth.eu\/en\/wp-json\/wp\/v2\/tags?post=641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}