{"id":362,"date":"2020-01-05T13:20:01","date_gmt":"2020-01-05T13:20:01","guid":{"rendered":"https:\/\/flexhealth.eu\/?p=362"},"modified":"2025-05-18T12:42:37","modified_gmt":"2025-05-18T12:42:37","slug":"gezond-gaan-leven-als-medicijn","status":"publish","type":"post","link":"https:\/\/flexhealth.eu\/en\/gezond-gaan-leven-als-medicijn\/","title":{"rendered":"Going healthy as medicine"},"content":{"rendered":"<p>Wetenschappers artsen, kPNI therapeuten en Intermittent Living coaches\u00ae\u00a9&nbsp;pleiten voor veranderingen binnen de zorg en onze leefomgeving, zodat leefstijl aanpassingen minder moeite kosten en chronische ziekten te bestrijden zijn.<\/p>\n\n\n\n<p>Dit wordt tot nu toe vaak van tafel geveegd met de opmerking: \u201cHet lukt veel mensen niet om de leefstijlveranderingen vol te houden\u201d.&nbsp;<\/p>\n\n\n\n<p>Waarom niet anders benaderen: HET LUKT VELEN WEL. Hoe meer mensen het aanpakken, hoe makkelijker het wordt voor iedereen. Wanneer je eenmaal de positieve effecten op je lichaam, je geest en je omgeving gaat ervaren, dan wil je niet anders meer. Volhouden is dan echt niet moeilijk.<\/p>\n\n\n\n<p>Fit worden, fit zijn en fit blijven geeft je een uiterst gevoel van vrijheid en geluk. Wie wil dat niet?<\/p>\n\n\n\n<p>Neem je gezondheid in eigen hand en help je werknemers ermee, maak een afspraak voor begeleiding en introductie van meer bewegen, gezonde maaltijden op het werk, meer balans tussen werkdruk en ontspanning voor grote positiviteit op de werkvloer, grotere productiviteit en belastbaarheid met behoud van sociaal leven, ten behoeven van verlaging van het ziekteverzuim.\n<\/p>\n\n\n\n<p><a href=\"https:\/\/www.nrc.nl\/nieuws\/2020\/01\/03\/ontzieken-gezond-gaan-leven-als-medicijn-a3985651\">https:\/\/www.nrc.nl\/nieuws\/2020\/01\/03\/ontzieken-gezond-gaan-leven-als-medicijn-a3985651<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Scientists doctors, kPNI therapists and Intermittent Living coaches\u00ae\u00a9 advocate for changes within healthcare and our living environment, so that lifestyle changes take less effort and chronic diseases can be combated. So far, this is often dismissed with the comment: 'Many people do not manage to maintain lifestyle changes'.  Why not approach it differently:...<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-362","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gezond gaan leven als medicijn - FlexHealth<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/flexhealth.eu\/en\/gezond-gaan-leven-als-medicijn\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gezond gaan leven als medicijn - FlexHealth\" \/>\n<meta property=\"og:description\" content=\"Wetenschappers artsen, kPNI therapeuten en Intermittent Living coaches\u00ae\u00a9&nbsp;pleiten voor veranderingen binnen de zorg en onze leefomgeving, zodat leefstijl aanpassingen minder moeite kosten en chronische ziekten te bestrijden zijn. Dit wordt tot nu toe vaak van tafel geveegd met de opmerking: \u201cHet lukt veel mensen niet om de leefstijlveranderingen vol te houden\u201d.&nbsp; Waarom niet anders benaderen:...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/flexhealth.eu\/en\/gezond-gaan-leven-als-medicijn\/\" \/>\n<meta property=\"og:site_name\" content=\"FlexHealth\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-05T13:20:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-18T12:42:37+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/nl\\\/gezond-gaan-leven-als-medicijn\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/nl\\\/gezond-gaan-leven-als-medicijn\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/#\\\/schema\\\/person\\\/6b70e46c85bc4a632cd2e42343c0832b\"},\"headline\":\"Gezond gaan leven als medicijn\",\"datePublished\":\"2020-01-05T13:20:01+00:00\",\"dateModified\":\"2025-05-18T12:42:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/nl\\\/gezond-gaan-leven-als-medicijn\\\/\"},\"wordCount\":186,\"publisher\":{\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/en\\\/#organization\"},\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/flexhealth.eu\\\/nl\\\/gezond-gaan-leven-als-medicijn\\\/\",\"url\":\"https:\\\/\\\/flexhealth.eu\\\/nl\\\/gezond-gaan-leven-als-medicijn\\\/\",\"name\":\"Gezond gaan leven als medicijn - 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