Personal Health

Growing old healthy and fit…. who doesn’t want that? Fortunately, this is within reach. For you too! Do you want to obtain the advantages of being in great health? FlexHealth is here to do exactly that!

One on one

You can only work on a solution to a medical issue if you know what the cause is. That is why in our first meeting we make a timeline of your life experiences and medical complaints. When and how did the symptoms occur? And above all, why did they arise?

Continue reading

Functional medicine & cPNI

Many people experience physical and mental complaints every day, complaints that won’t simply go away. Traditionally, the symptom is considered and everyone with the same symptom receives the same treatment.

Continue reading

What is health?

Flexibility and health go hand in hand. The more flexible you are, the more resilience you have and the healthier you are. Physically and mentally.

Continue reading

Lifestyle

Our lifestyle advice is based on cPNI, which stands for clinical psycho-neuro-immunology. This is a new scientific discipline in which psychology, sociology, neurology, endocrinology, and immunology come together.

Continue reading

Exercise and health

Sitting is the new smoking! We are sitting far too much and that is bad for us. Fortunately, the solution is easier than getting rid of a smoke addictio

Continue reading

Food and health

Nutrition has a major impact on our health. An unhealthy diet is the cause of many diseases. Conversely, fortunately, the same applies: we can use nutrition to prevent illnesses and to recover from illness.

Continue reading

Coaching

FlexHealth helps groups and individuals to reach their chosen goals on their own. We do this with psychological, spiritual and communication skills and techniques.

Continue reading

Stress management and health

We live in a time where everything is fast-paced. We are expected to always be effective and productive. In other words: we are constantly under pressure, both physically and mentally.

Continue reading