Zoom or Teams
As a result of the recurrent demands about sharing my knowledge via Webinars, I started developing a number of programs. I don’t believe in “one solution fits all” within health, because every person is unique with his or her personal wishes or complaints, or condition. As a result, I have not made Webinars, but individual sessions in which I personally guide you online with attention.
You can register for the following online programs:
– Nutrition: a personal plan in which I guide you in 1 month to the right diet for you for more energy and the right body weight.
– 5 weeks program: Intermittent Living training
– 5 sessions: Lifestyle as medicine, prevention, protection and treatment
– 6 sessions: for premenopause and menopause complaints.
– 6 sessions: reverse pre-diabetes complaints
– 6 sessions: type 2 diabetes and lifestyle
– 6 sessions: cholesterol and lifestyle
– 6 sessions: high blood pressure and lifestyle
– 6 sessions: Thyroid complains
– 5 sessions: intestinal complains
– 6 sessions: brain. If you suffer from mood swings, memory, concentration or sleep problems, this series is suitable for you adapted to your complaint.
– In case of Covid-19 infection, in case of rest complaints and in case of long Covid, a tailor-made advice process.
The advice you receive during a session will also be sent to you by e-mail, so you a handout and get started. We adjust the tempo of the series of sessions as you wish.
1 session includes: 20 minutes, face-to-face Whatsapp, Zoom or Teams, plus my advice written down and send by email.
If the complaints for which you want to be counseled do not appear in the above list, I will create a completely personal program for you. Feel free to ask.